I read this press release about a study linking Western diets to type 2 diabetes in men over 40. Not surprisingly it recommends fruits, vegetables and whole grains. I've discovered an addendum to add to the study after my morning fruit fun.

The most foul taste in the world is a little bit of toothpaste afterbrush, and then banana with a plum chaser. I don't mean slight distaste. I'm talking full on UN ban for human rights violations if you make someone eat that.